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I’ve tried hundreds of fruits and I can confidentially say that gac fruit is one of my favorites. It looks like it’s from a different planet. It has a spik
This week we’re diving into my health and wellness routine! We’re talking about everything from my workouts, diet, supplements, and more. Friendly reminder, I am showing you what w
I’ve done many videos on the amazing health benefits of apple cider vinegar, but I’ve never mentioned this. Many people use apple cider vinegar for immunity, digestion, and weight
Today, I am honored to welcome Dr. Darshan Shah, a distinguished health and wellness specialist, board-certified surgeon, and the visionary founder of Next Health—the world's first
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Fasting is the most important thing you can do for your health! Learn the basics of intermittent
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The health and wellness industry is rife with scams from ineffective and sometimes even dangerous supplements like green powders and vitamins
Did you know that foot health can be a key indicator of underlying health problems? Learn what your feet can tell you about your health. In this video, we’ll review some common dis