Welcome to your health and wellness era. Wellness is not a static state but rather an ongoing process of self-care and self-improvement. It involves taking proactive steps to enhance one's overall quality of life, promote self-awareness, and make choices that align with one's values and goals. Ultimately, wellness is about finding harmony and vitality in all areas of life to lead a fulfilling and satisfying existence. Here are some tips, habits, and hacks to implement more wellness into your daily routines.
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🌱 CALLA ➜
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🍃 Winged Wellness ➜
bit.ly/4402wuG🌱 Primal Island Granola ➜
bit.ly/3PcHa8Y🌿 Clear Containers ➜
amzn.to/3NvyEAY🌲 Fiber Gourmet Pasta ➜
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🍃 National Suicide Hotline ➜ 1-800-273-8255
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🌿 General Mental Health Hotline ➜ 1-877-726-4727
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amzn.to/49t7AKX🌱 Sony Alpha A6100 ➜
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amzn.to/3wsmP8D🌱 Canon RF35mm F1.8 Macro STM Lens ➜
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amzn.to/3ybgkrG🌲 RODE Shotgun Microphone ➜
amzn.to/3y7LZds🍃 Logitech Mic ➜
amzn.to/49t14UB🌱 Elgato Stream Deck ➜
amzn.to/3IdDFe4🌿 Elgato Cam Link ➜
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amzn.to/49QF9GR🍃 JBL Headphones ➜
amzn.to/49rkskZ🌱 PC ➜ CyberPower PC
🌿 Editing Software ➜ Adobe Premiere Pro
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kecallaway@gmail.comLet me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, productivity tips, "that girl" / that woman routines, fitness tips for women, health and wellness rituals, dog vlogs, early morning routines, how I manage it all, atomic habits I practice, aesthetic vlogs, simple living, week in my life in Los Angeles videos, what I eat in a day, motivation tips, how I balance working full time & being a full time content creator, monthly budgeting, daily healthy habits, or more!
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#wellness#habits#to#elevate#your#life#enter#health#era
