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1:24:49Today we're sitting down with Dr. Shannon Ritchey. Shannon Ritchey is a Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness. Her career mission is to educate t
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53:09Join us as we sit down with Brianna Bitton & Dr. Jessica Shepherd – the co-founder & founding medical advisor of O Positiv. Supported by a team of board-certified doctors, O Positi
20:14Make 2025 your best year ever by joining me for Productivity Spark, a free live, online masterclass on the first weekend of January! https://go.aliabdaal.com/sparkbc/yt
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18:10Welcome to my "that woman routine". Do you subscribe to a "that girl" or "that woman" routine in your life? I'd love to hear how you condition yourself to achieve the life of your
