21:55Cheap and easy meals that everyone can make, with minimal equipment... it's good energy.
Meet me at my BOOK TOUR: https://geni.us/TextureOverTasteTour
Get My Cookbook: htt
23:31Download Opera One R2 for free here: https://opr.as/Opera-browser-futurecanoe
Submit a recipe here: https://docs.google.com/forms/d/e/1FAIpQLSfBLFsXIf9IOdm1l-XcCnye-ASooRkBSMswL
27:5300:00 Intro
00:10 Homemade Gnocchi
01:49 Asparagus Stuffed Chicken
03:00 Butter Chicken
03:55 Shredded Chicken Tacos
04:39 French Pepper Steak
05:53
1:24:49Today we're sitting down with Dr. Shannon Ritchey. Shannon Ritchey is a Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness. Her career mission is to educate t
18:10Welcome to my "that woman routine". Do you subscribe to a "that girl" or "that woman" routine in your life? I'd love to hear how you condition yourself to achieve the life of your
25:38Get My FREE PDF: How Does Intermittent Fasting Work? 👉 https://drbrg.co/3wn7wOA
Fasting is the most important thing you can do for your health! Learn the basics of intermittent
