17:13Life-Changing Healthy Habits in 2024 | How to Build Motivation, Consistency & A Positive Mindset!
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01:04Looking to cut down on using sugar, heres how!
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When Brendan Backstrom was faced with low back pain at an early age, he refused to
07:03I’ve done many videos on the amazing health benefits of apple cider vinegar, but I’ve never mentioned this. Many people use apple cider vinegar for immunity, digestion, and weight
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Fasting is the most important thing you can do for your health! Learn the basics of intermittent
07:00Did you know that foot health can be a key indicator of underlying health problems? Learn what your feet can tell you about your health. In this video, we’ll review some common dis
