Managing Your Anger - Amber Lia & Wendy Speake

Based on their book Triggers, Amber Lia and Wendy Speake discuss common external and internal triggers that can make mothers angry. They share their journeys overcoming their own triggers, like when their children disobey and complain, and when they have to deal with exhaustion. Our guests offer encouragement to moms and explain how they can prepare to handle their triggers in a healthier way.
Get the book, Triggers: bit.ly/3zF9N9a
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