Join us as we sit down with Brianna Bitton & Dr. Jessica Shepherd – the co-founder & founding medical advisor of O Positiv. Supported by a team of board-certified doctors, O Positiv Health is dedicated to empowering women through every stage of life, from their first period to post-menopause. In this episode, Brianna & Dr. Shepherd discusses the realities of the female reproductive system, shed light on the lack of resources, share personal insights into women’s health, uncover hidden truths about birth control, & recommend how to take control of your hormones & reproductive health!
✨ Chapters:
[00:00] Addressing Women's Health and Empowerment
[02:56] Personal Experiences and Preferences in Female Healthcare
[03:35] Personal Journey into Women's Health Supplements
[07:39] Evolving Perspectives on Birth Control and Women's Choices
[10:02] Discussion on Male Fertility and Birth Control Options for Young Women
[12:13] Exploring Diverse Birth Control Options and Their Benefits
[14:16] The Role of Estrogen and Alternatives to Birth Control
[15:24] Understanding PCOS, Endometriosis, and the Impact of Environmental Factors on Women's Health
[30:58] Understanding Hormonal Imbalances and Community Health
[35:04] Behind the Scenes of Creating Women's Health Supplements
[36:32] Building a Community Around Women's Health and Menopause Support
[38:39] Reframing Menopause and Women's Health Conversations
[40:08] The Power of Mindset in Pregnancy and Women's Health
[42:06] The Importance of Positive Energy and Effective Ingredients in Women's Health
[45:01] Effectiveness of Ingredients in Women's Health Supplements
[46:52] The Transformative Benefits of Weightlifting
[50:42] Promoting Women's Health Products and Engaging with the Community
For Detailed Show Notes visit @
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This episode is brought to you by The Skinny Confidential
This episode is sponsored by O Positiv
Visit OPositiv.com and use code SKINNY for 25% off all O Positiv products.
Produced by Dear Media
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