This week we’re diving into my health and wellness routine! We’re talking about everything from my workouts, diet, supplements, and more. Friendly reminder, I am showing you what works for me and my body. I’m not a doctor nor a prescriber. I highly encourage you on your own journey to what fuels your body ♥️
This video has been made available for informational and educational purposes only. This video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding any medical condition. We disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.
Products:
Three Ships Brighter Days Eye Masks:
howl.me/cjh26FJWynn Black Robe -
howl.me/cjh12QvSLYj Reading Glasses Taylor Frames:
howl.me/cjh12P3k16Y Nespresso Coffee Machine:
s71.co/3LavsK0 Milk Frother:
s71.co/42b3C6K Coffee Creamers:
Elmhurst Oat Barista
So Delicious Organic Coconut Milk Unsweetened
NuNaturals Stevia Packets:
s71.co/3T2APNj Yoga Top in Sage:
s71.co/3J2Ql7m Yoga Pants in Melanite:
s71.co/3YBTO2H Vitamin C Serum:
howl.me/cjb4ZacXBuT White Long Sleeve Top:
s71.co/3FaOTPo Pull On Flare Jeans (Darker Wash):
s71.co/3F6ubA3 Snap Kitchen:
www.snapkitchen.comFood Delivery Companies:
www.healthline.com/nutrition/healthy-meal-delivery Nice Wines:
www.nicewines.com Dry Farm Wines:
www.dryfarmwines.com Salad:
Extra Virgin Olive Oil:
s71.co/3JrCUiR Gourmet Lemon Vinegar:
s71.co/3mDZ0pg Pink Himalayan Sea Salt:
s71.co/3kWY92G Black Peppercorns To Grind:
s71.co/3ZDkX6w Organic Oregano:
s71.co/3yvP2c4 Mason Jars 32oz:
s71.co/3kWqSVl Crumbled Blue Cheese (Or Cheese Alternative)
Cherry Tomatoes
Chopped Celery
Chopped Cucumber
Diced Seasoned Chicken Breast
Organic Arugula
Supplements:
Vitamin D3+K2 (1 softgel daily):
howl.me/cjh12Qg206I Methyl B12 5000mcg:
howl.me/cjh12QLV3JD DIM:
howl.me/cjh12PM7c8m Omega 3:
howl.me/cjh12Qs2zfD Makeup:
Smashbox Halo Tinted Moisturizer in medium:
howl.me/cjh3bObuBAq Makeup Revolution Concealer on eyelids in color C3:
howl.me/cjh3bOzY96S NYX Brow tint pen in espresso:
howl.me/cjh3bPcX4qu Morphe sunrise glow eyeshadow palette in 9G:
howl.me/cjh3bPirom7 NYX epic wear liner stick in black:
howl.me/cjh3bO5YSho BareMinerals, strength and length mascara in extreme black:
howl.me/cjh3bPGqO2G It bye-bye under eye full coverage anti-aging waterproof concealer in tan:
howl.me/cjh3bORBJd4 Laura Mercier translucent loose setting powder:
howl.me/cjh3bO2x2iC Nars afterglow check pallet:
howl.me/cjh3bPs1UOA Charlotte, Tilbury, dance floor, princess lipstick:
howl.me/cjh3bPSEGkv Menopause Referrals
www.menopause.org www.drsusan.com www.menopausetaylor.me www.maryclairewellness.com --------------------------------------------
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About Dominique Sachse: Welcome to the official Dominique Sachse YouTube
channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for
transformative hair and makeup, fashion - and health and wellness related
content for the mature woman who’s in her PRIME! I enjoy sharing my life with you
through my vlogs, how-to live YOUR best life through Q & A videos and so much
more, all with a touch of faith and affirmation.
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