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Ancestral Primitive Movement

  • Uploaded 4 weeks ago in the category Health Fitness&Wellbeing

    Ancestral Primitive movement focuses on awakening the spine and allowing us to feel at one with nature.

    These movements take from so many disciplines from Yoga

    ...

    Ancestral Primitive movement focuses on awakening the spine and allowing us to feel at one with nature.

    These movements take from so many disciplines from Yoga to Martial Arts, etc.


    Music by Eric Taylor--African Drums: www.mediafire.com/listen/badbm...

    Music by: Kevin Macleod--Night Cave, Kumasi

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    Please watch: "Vegan Fitness Goddess at Muscle Beach South Beach 11 28"
    www.youtube.com/watch?v=65JDiUojIVo
    -~-~~-~~~-~~-~-

  • # ancestral# primitive# movement
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